By using this site, you agree to the Privacy Policy and Terms of Use.
Accept
Concealed RepublicanConcealed Republican
  • Home
  • Latest News
  • Guns
  • Politics
  • Videos
Reading: Krill oil supplement gains popularity among Americans as fish oil alternative
Share
Notification Show More
Font ResizerAa
Font ResizerAa
Concealed RepublicanConcealed Republican
  • News
  • Guns
  • Politics
  • Videos
  • Home
  • Latest News
  • Guns
  • Politics
  • Videos
Have an existing account? Sign In
Follow US
  • Advertise
  • Advertise
© 2022 Foxiz News Network. Ruby Design Company. All Rights Reserved.
Concealed Republican > Blog > News > Krill oil supplement gains popularity among Americans as fish oil alternative
News

Krill oil supplement gains popularity among Americans as fish oil alternative

Jim Taft
Last updated: July 10, 2025 12:43 pm
By Jim Taft 5 Min Read
Share
Krill oil supplement gains popularity among Americans as fish oil alternative
SHARE

NEWYou can now listen to Fox News articles!

Americans are getting hooked on an alternative to fish oil that’s packed with omega-3s and is easier for the body to absorb.

Krill oil, which comes from tiny, shrimp-like crustaceans abundant in the Antarctic Ocean, boasts omega-3 fatty acids that may help improve heart health, fight inflammation and support brain and nervous system health, according to medical experts.

The global krill market is expected to grow substantially over the next 10 years as an alternative to fish oil, according to data from Allied Market Research, as people seek the benefits that are abundant in fish like salmon, sardines, mackerel and anchovies.

DO YOU NEED A MAGNESIUM SUPPLEMENT? EXPERTS SHARE SYMPTOMS OF DEFICIENCY

“Whole food comes first, but krill oil makes a powerful second line of defense,” Joseph Mercola, a board-certified family physician in Florida and author of the book, “Your Guide to Cellular Health,” told Fox News Digital. 

“The major benefit of krill oil over fish oil is that, in krill oil, the omega-3 fats – EPA and DHA – come bound to phospholipids, which makes them easier for your body to absorb and use,” Mercola said. 

DHA in fish oil struggles to reach the retina, for example, while krill-based DHA crosses into the eyes and helps preserve vision, he said.

Krill oil’s ability to cross cellular barriers more effectively also allows it to better fight inflammation, improve memory and even counter age-related decline, Mercola added.

Synthetic fish oils are especially hard for the body to process and offer fewer benefits, he said.

GUMMY VITAMINS SOLD AT MAJOR RETAILERS RECALLED BY FDA DUE TO HEALTH CONCERNS

Krill oil may also lower cholesterol and triglycerides, which can increase the risk of heart disease, according to a 2015 study published in the journal Lipids in Health and Disease.

Krill also has astaxanthin, a potent antioxidant with additional anti-inflammatory benefits, said Dr. David Rizik, an interventional cardiologist at HonorHealth in Arizona.

Rows of fish oil supplement bottles seen at wholesale store.

The small crustaceans have fewer toxins like mercury, often found in large fish, according to experts.

Krill are also a more sustainable option, Fox News Digital previously reported, because they are so plentiful in the Antarctic.

Some downsides

There are some downsides to consider, however.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

“Krill oil tends to be lower in EPA and DHA when compared to high-quality fish oils, and is often more expensive,” Rizik, also chief medical officer at High Level Science, told Fox News Digital.

“Fish oil, particularly when in superior triglyceride form and combined with clinically-backed nutrients, delivers consistent omega-3 levels at a better value,” he said, adding that the key is how it’s sourced and formulated. 

Two filets of salmon, one with the skin facing up, rest on a wooden cutting board with onions, basil and pepper.

But because krill oil is absorbed better, less of it is needed to see results.

The research is still new on krill oil, Rizik noted. 

For more Health articles, visit www.foxnews.com/health

“Most of the long-term and large-scale clinical data on omega-3s, especially for heart, brain and metabolic health, is on EPA and DHA from fish oil,” he added.

For most adults, about 500 to 1,000 mg of krill oil daily delivers effective amounts of EPA and DHA, Mercola said. Those with a shellfish allergy should check with a doctor before taking it, he advised. 

Fish oil and krill oil are known to have blood-thinning effects, and krill oil’s use among pregnant and breast-feeding women has not been heavily researched, according to the Cleveland Clinic.

The organization recommends consulting with doctors before adding any supplements to your diet.

Read the full article here

You Might Also Like

Federal court warns Pentagon not to act against transgender service members during appeal

Appendix cancer diagnoses quadruple in younger generations, study shows

‘Saint Luigi’? America’s moral compass couldn’t be more broken

Louisiana Bill Would Negate New Orleans’ Attempt to Create ‘Gun-Free Zone’ in French Quarter

Attorney Says Indiana’s Castle Doctrine Language Too Confusing After Teen Client Sentenced to Prison

Share This Article
Facebook X Email Print
Previous Article Drunk Golfer Starts Fight with an Ex-NHL Enforcer, Gets Tossed in a Pond Like a Ragdoll [WATCH] Drunk Golfer Starts Fight with an Ex-NHL Enforcer, Gets Tossed in a Pond Like a Ragdoll [WATCH]
Next Article Watch: Pistol-whipping carjacker picks wrong car — and has instant regrets when pastor gives him shock of his life Watch: Pistol-whipping carjacker picks wrong car — and has instant regrets when pastor gives him shock of his life
Leave a Comment

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

- Advertisement -
Ad image

Latest News

Biden Doctor’s Lawyers Push to Pause Cover Up Probe After He Pled the Fifth [WATCH]
Biden Doctor’s Lawyers Push to Pause Cover Up Probe After He Pled the Fifth [WATCH]
Politics
John Kerry: Trump Was Right About the Border
John Kerry: Trump Was Right About the Border
Politics
Reporter Tells Tucker Carlson Clues Of Chinese Takeover Of America Hiding In Plain Sight
Reporter Tells Tucker Carlson Clues Of Chinese Takeover Of America Hiding In Plain Sight
Politics
FBI Issues Report After Examining P320 Pistol Following ‘Uncommanded Discharge’
FBI Issues Report After Examining P320 Pistol Following ‘Uncommanded Discharge’
News
Ken Paxton’s wife files for divorce, cites ‘biblical grounds’
Ken Paxton’s wife files for divorce, cites ‘biblical grounds’
News
Karen Read seeks dismissal of wrongful death suit after acquittal
Karen Read seeks dismissal of wrongful death suit after acquittal
News
© 2025 Concealed Republican. All Rights Reserved.
  • Privacy Policy
  • Terms of use
  • Press Release
  • Advertise
  • Contact
Welcome Back!

Sign in to your account

Username or Email Address
Password

Lost your password?